High-Protein Blueberry Bagels – Soft, Chewy & Packed with Flavor

🫐🥯💪 Looking for a healthier bagel that doesn’t sacrifice taste?

These High-Protein Blueberry Bagels are soft, chewy, naturally sweet, and bursting with juicy blueberries in every bite. Made with simple ingredients and packed with protein, they’re the perfect breakfast, post-workout snack, or meal-prep favorite.

Unlike store-bought bagels that are often loaded with refined ingredients, these homemade bagels offer a nutritious twist while delivering that classic bakery-style texture you love.

Why You’ll Love These Blueberry Bagels

• ✅ High in protein
• ✅ Soft and chewy texture
• ✅ Packed with fresh blueberries
• ✅ Great for meal prep
• ✅ Easy homemade recipe
• ✅ Perfect healthy breakfast or snack

Ingredients

• 1 cup (250g) plain Greek yogurt
• 1 cup (120g) self-rising flour
• 1 scoop (30g) vanilla protein powder
• 1 cup (150g) fresh blueberries
• 1 egg (for egg wash)

Instructions

1. Preheat your oven to 375°F (190°C).
2. In a large bowl, combine the Greek yogurt, self-rising flour, and protein powder.
3. Mix until a dough forms.
4. Gently fold in the blueberries, being careful not to crush them.
5. Transfer the dough to a lightly floured surface and divide into 4 equal portions.
6. Shape each portion into a bagel by rolling into a rope and connecting the ends.
7. Place the bagels on a parchment-lined baking sheet.
8. Brush the tops with beaten egg.
9. Bake for 22–25 minutes or until golden brown.
10. Allow to cool slightly before serving.

Nutrition Benefits

Greek yogurt and protein powder provide a substantial protein boost, helping support muscle recovery and keeping you fuller for longer. Blueberries add natural sweetness, fiber, vitamins, and powerful antioxidants.

Serving Ideas

• Spread with cream cheese for a classic combination.
• Top with peanut butter for extra protein.
• Serve with Greek yogurt and fresh fruit.
• Enjoy toasted with a drizzle of honey.

The Perfect Healthy Bagel

If you’re searching for a nutritious breakfast that tastes like a bakery treat, these High-Protein Blueberry Bagels are a game changer. Soft, fluffy, and loaded with juicy blueberries, they’re easy to make and even easier to enjoy.

🤤 High in protein, packed with blueberries, and incredibly satisfying.

Would you try these homemade High-Protein Blueberry Bagels?

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